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Services

Milk and Honey Allied Health offers Art Therapy, Occupational Therapy, and Counselling to support individuals in their emotional, social, and functional well-being. Our programs are designed to cater to children, adolescents, and adults, providing a holistic and individualized approach to therapy.

​Art Therapy

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Art Therapy integrates creative expression with therapeutic support, helping individuals explore emotions, develop coping skills, and improve their overall mental health. It is especially beneficial for individuals who may struggle with verbal communication or prefer a more hands-on, expressive approach to therapy.

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Benefits of Art Therapy:

  • Encourages self-expression and emotional release

  • Reduces stress, anxiety, and depression

  • Enhances problem-solving and cognitive skills

  • Improves self-esteem and confidence

  • Helps process trauma and life challenges

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Who Can Benefit?

  • Children and teens with emotional regulation difficulties, social anxiety, or neurodiverse conditions (Autism, ADHD)

  • Adults dealing with trauma, stress, depression, or self-esteem issues

  • Individuals with disabilities seeking alternative therapeutic methods

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Art Therapy Methods We Use:

  • Painting & Drawing – Helps with emotional expression and stress relief

  • Clay & Sculpture – Enhances sensory integration and motor skills

  • Collage & Mixed Media – Encourages creativity and storytelling

  • Guided Imagery & Mindfulness Art – Supports relaxation and emotional processing

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Sessions can be individual or group-based, tailored to meet the client’s specific needs.

​Occupational Therapy (OT)
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At Milk and Honey Allied Health, our Occupational Therapy services support functional independence, participation in everyday activities, and sensory and emotional regulation. We provide assessments and therapy for individuals with diverse needs, including Autism, ADHD, developmental delays, and sensory processing differences.

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1. Functional Capacity Assessments (FCA)

What is an FCA?
A Functional Capacity Assessment is a detailed OT assessment that identifies an individual’s strengths, challenges, and support needs. It is often used for NDIS planning and reviews to help clients and families make informed decisions and plan for meaningful outcomes.

An FCA can help to:

  • clarify support needs and priorities

  • guide NDIS funding decisions and plan use

  • support life transitions (e.g., starting school, moving to high school, increased independence)

  • recommend therapy supports, equipment, and capacity-building strategies

What the FCA may include:

  • standardised assessments and clinical observations

  • review of daily living skills, participation, mobility, and cognitive functioning

  • a written report with clear recommendations and practical next steps

FCA funding is commonly available through the NDIS. Fees vary depending on complexity and reporting requirements.

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2. Initial OT Assessment

Before starting therapy, we complete an Initial OT Assessment to:

  • understand strengths, needs, goals, and daily routines

  • gather information through interviews, observations, and appropriate assessment tools

  • develop a tailored therapy plan with clear, achievable goals

This assessment forms the foundation for effective ongoing support.

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3. Ongoing OT Sessions

Following assessment, ongoing OT sessions may focus on:

  • evidence-based interventions matched to individual goals

  • practical skill-building for daily living and independence

  • sensory and emotional regulation strategies

  • motor coordination, executive functioning, and participation support

Therapy is reviewed regularly and adjusted based on progress.

Counselling
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Counselling provides a safe, professional space to discuss emotions, process challenges, and develop strategies for mental and emotional well-being. Our therapists use evidence-based techniques to support individuals facing stress, trauma, anxiety, and other personal challenges.

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Counselling Approaches We Use:

  • Cognitive Behavioral Therapy (CBT) – Helps change negative thought patterns

  • Mindfulness & Relaxation Techniques – Supports stress and anxiety management

  • Person-Centered Therapy – Focuses on personal growth and self-awareness

  • Trauma-Informed Therapy – Assists in healing from past traumatic experiences

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Who Can Benefit?

  • Children and teens struggling with emotions, relationships, or school stress

  • Adults dealing with anxiety, depression, trauma, or life transitions

  • Families & caregivers needing support and guidance

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Counselling sessions can be one-on-one or family-based, depending on individual needs.

© 2026 by Milk and Honey Allied Health.

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